The four parts of our PT tests are running, waist measurement, sit-ups, and push-ups. I've never had a problem with the running or the waist measurement. And the push-ups and sit-ups don't really give me trouble, either, but those are the areas in which I have the most room for improvement. Most of my work-outs are solely running because I always seem to forget to do anything else afterward. So, I'm trying to do something about it.
Based on testimonies from Rick, Steve, and several others, I bought a set of Post a Comment
